Beyond Burger is a plant-based burger that packs in the same juicy and delectable ‘meaty’ taste & texture of a traditional burger. It looks, cooks & satisfies all your taste buds craving some meat. Made from a combination of pea, rice and mung bean protein, Beyond Burgers are a complete protein with 20 grams per serving. Beyond Burger Patties pack in 20g of plant-based protein and are Gluten-free, Soy-free & Non-GMO. The protein comes from peas, Mung beans & rice which make this a complete protein. The fats come from Cocoa Butter, Coconut Oil & expeller-Pressed Canola Oil. A mineral balance is provided through Calcium, Iron, Salt & Potassium Chloride. Just place the patties directly on a grill or tawa and cook each side on medium heat for around 4 minutes. No Oil, No Water, or anything needed! Yes, it’s that easy.